JanYOUary 2019: Dietitian Tamara Duker Freuman shares advice on what foods to avoid to reduce bloating.

Holiday Hangover? Here are tips to beat belly bloat

I’m a Foodie With Celiac Disease. Here’s Why I Love Traveling to Sweden.

I’m a Registered Dietitian and Here’s What I Want People to Know About Food Sensitivity Testing Kits

Why This Registered Dietitian Tells (Some of) Her Patients to Avoid Kale Salads

10 Apple Cider Vinegar Facts to Know Before You Drink It

How to Avoid Pooping During a Marathon

How to Get Rid of Constipation

What is the GAPS diet?

3 Health Products that are a Waste of Money, According to Dietitians

Bowel Cancer Rates Continue to Rise in Young People, and Obesity, Genetics & Diet May be to Blame

Here’s How the Keto Diet May Affect Your Skin

A Dietitian Reveals the Truth About Carbs

What Happens to Your Body When You Give Up Sugar

Biggest Mistakes People Make When Trying to Lose Weight

Sushi Mislabeling Expose

Think You’re a ‘Hot Girl with IBS’? Here’s What You Should Know

Got Gut Issues? Here’s What Could Help, According to an Expert

Why You Might Want More Prebiotics (And Not Probiotics) To Help Your Gut

Should I Take a Probiotic?

10 Gut Myths, Corrected

Why Do I Feel Gassy on Airplanes?

Is Apple Cider Vinegar Really a Cure-All?

The Low FODMAP Diet, Explained

10 Best Low-Carb Pasta Alternatives That Taste Just as Delicious as the Real Thing

30 Best Low Calorie Snacks to Curb Hunger and Lose Weight, According to Dietitians

10 Foods that Flatten Your Belly & Beat Bloat

The Surprising Foods Making You Sick

6 Simple Grocery Swaps You Should Make to Lose Weight and Save $60 per Month

Can Probiotics Really Help You Lose Weight?

Foods that Heal (May 2023)

Fiber Mistakes You Make that Bother Your Belly

7 Conditions You Might be Mistaking for Gluten Intolerance

14 Healthy Cereals Nutrition Pros Swear By

There’s a Persistent Myth That You Shouldn’t Drink Water While Eating. You Can Disregard It.

How to Beat the Bloat (a.k.a 'food baby')

When You Eat Really Does Make a Difference— Here’s Why

Crohn’s Disease? 8 Tips for Eating Out

10 Tips for Going on a Liquid Diet

This One Diet Cured My Chronic Yeast Infections and Cured my Acne

The Fastest Way to Relieve an Upset Stomach, According to a Dietitian

4 Carbs to Eat if You Want to Debloat, According to a Dietitian

3 Surprising But Common Reasons You Might be Bloated, According to a Dietitian

How to Tell If Your Bad Body Odor Is Cause for Concern

5 Ways Your Diet Can Cause Bad Body Odor

Can the Keto Diet Cause Rashes and Acne?

“Gut Check: Expert Advice on Gut Health, Screenings, and Myths Debunked.” Easy to Digest Podcast, Culina Health, Episode, Season 2, Episode 1.

“How to Eliminate Bloat & Constipation” Healthier Together Podcast with Liz Moody, Episode 182

“Private Practice Dietetics in GI” Healio Gut Talk Podcast, Episode 24

“Unraveling Digestive Mysteries: A Conversation with Tamara Duker Freuman” Modern Gastro Podcast, May 2024

Potty Talk with Tamara Duker Freuman. Nutrition Diva podcast with Monica Reinagel. Episode 712.

Get Into a Routine to Stay Regular. One Real Good Thing podcast with Ellie Krieger, episode 52. (March 28, 2023)

The Scoop on Bloating: Why ‘Flat Belly Foods’ is an Oxymoron. The Keri Report, Episode 61 (November 2022)

Help, I’m Always Constipated! Food Heaven Podcast, September 21, 2022

Yes, Most Bloating is Normal, But Here’s What to Do if its Excessive. Food Heaven Podcast, June 29, 2022

“What Does My Bloating Mean?” Let’s Gut Real podcast with Andrea Hardy. Episode 36.

So, How’s Therapy? Podcast with Karen Conlon LCSW. “Let’s Talk Brain-Gut Connection, IBS and Anxiety”. May 22, 2021

The Down to Earth PCOS Nutrition Podcast with Dafna Chazin. “Treating Bloat with Tamara Freuman” March 2, 2021

Quick and Dirty Tips Nutrition Diva podcast with Monica Reinagel. “Is Leaky Gut a Legitimate Diagnosis?” June 11, 2019.

Food Sleuth Radio with Melissa Hemmelgarn. August 2019.

Fearless, Fabulous You” show with Melanie Young. “Solo Travel Tips + Banish Your Bloating” February 7, 2019.

Quick and Dirty Tips’ Nutrition Diva podcast with Monica Reinagel. “Bloating: The Causes and Cures” December 19, 2018.

KSFR Santa Fe Public Radio with MK Mendoza. “The Bloated Belly Whisperer Cracks the Code on the Right Diet for the New Year.” January 22, 2019.

“In the Moment” with Lori Walsh, “Goodbye Bloated Belly”. SDPB Radio, January 3, 2019.

Mindful, Mostly podcast with Andrea Collins. “The Bloated Belly Whisperer” December 3, 2018

40+ Fitness Podcast with Allan Misner. “Fix Your Digestive Issues with Tamara Freuman” January 21, 2019.

"Every Little Thing"  podcast with Flora Lichtman.  "Are Babies Born with Tails?" June 11, 2018.

National Public Radio - Last Chance Foods With Amy Eddings.  April 27, 2012